Meet the Team

Our team of fitness experts are here to help you achieve your goals and improve your wellbeing.

Alice Rizzo

Club Manager/Personal Trainer

I am a passionate and dedicated Personal Trainer with a strong belief in the power of movement and an active lifestyle. With a holistic and client-centred approach, I specialise in weight loss, diabetes management, body toning, and glute shaping, helping members feel stronger, healthier, and more confident both inside and outside the gym.

I create personalised training programmes tailored to individual goals, abilities, and lifestyles. My background in life coaching and mental health awareness allows me to support clients not only physically, but also mentally, ensuring sustainable results and long-term wellbeing.

My mission is to empower people to become the best version of themselves through consistency, motivation, and smart training. Let’s train together and unlock your full potential.

My motto is: Make Changes, not Excuses!

Qualifications

  • Level 4 Master Personal Trainer
  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor
  • B1 Zumba Instructor
  • Master Life Coach
  • Mental Health First Aider
  • First Aider

I Specialise In

  • Strength training
  • Weight loss and Diabetes management
  • Glute focus & body shaping
  • Group fitness & conditioning
  • Exercise Referral

Aina Vives

Fitness Instructor & Personal Trainer

I have always been passionate about sports and living an active lifestyle. I am specialise in weight loss, muscle building, and body toning. My approach is to create personalized workouts that adapt to your needs and fitness levels, making sure every session brings you closer to your goals.

My mission is to help you feel stronger, healthier, and more confident, not just in the gym, but in everyday life. I’ll support you every step of the way to reach your goals.

Let’s train together and unlock your best version!

 

I specialise in:

  • Strength training
  • Muscle building
  • Weight loss
  • Glute focus/ Shaping
  • Stretching & Mobility

Qualifications:

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer

Rhys Hippolyte

Fitness Instructor

I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.

Attempt to excite and inspire others. Words like ‘nourish’ and ‘transform’ work much better than ‘diet’ and ‘ exercise.’

I specialise in:

  • Weight loss & Dietary Management
  • Stretching and Flexibility
  • Toning and Core

 

Qualifications:

  • Fitness instructor level 2

 

Marie La Carlier

Fitness Instructor/Personal Trainer

Strength training came into my life in my late teens when I was working as a professional violinist. What started as a way to alleviate the various pains, aches and postural issues linked to hours of practice on my instrument became a way of life.

I apply a holistic approach to my training, and love to mix and match strength training with cardio based sessions, with a strong focus on core and posture. I have been enthusiastic about fitness for over 30 years and believe there is a way for everybody to enjoy the benefits of being fitter.

I specialise in:

  • Strength training
  • Core Strength
  • Group Fitness – HITT

Qualifications:

  • Level 3 in Personal Training
  • Ante/Postnatal qualification
  • First Aid at Work

Mark Parnell

Fitness Instructor / Personal Trainer

Fitness is very important to me both for mind and body.

I have been involved with sports and fitness since the age of 12. Keeping in shape means everything to me and it has become a passion for me to help others to achieve their fitness goals. I aim to train, work hard and improve daily, which is what I aim to provide to all my clients. I believe in practise makes perfect!

My main sporting interest are Football, Boxing, Mix Martial Arts and Athletics. Playing football as a Semi-Professional, gave me the discipline and consistency needed to train hard and enjoy every session.

I specialise in:

  • Strength Training
  • Group Fitness – HIIT & Legs

 

Qualifications:

  • Gym instructor level 2
  • LAAF003282

 

Interested in Personal Training?

For more information call a member of the team today on 020 3056 0617. We are sure you will be surprised at how little this costs, especially when it helps you towards achieving your goals!

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