Meet the Team
Our team of fitness experts are here to help you achieve your goals and improve your wellbeing.
Michael Hippolyte
Club Manager/Personal Trainer
With nearly a decade of experience behind him Michael has an outstanding understanding of how to get the most out of his clients, whatever their goal. Whether your goal is weight loss, muscle building or body transformations no goal is to big.
Experience
9 years +
Qualifications
- Level 3 Personal Trainer
- PN Nutrition Level 1 Coach
- PTA Global Bridging and Advanced -Myofascial Release& Functional Movement
- Qualified Instructor in Kettlebell Training, ViPR, Suspension Training (TRX)
- Boxing Coach
Skills
Body Transformations, Weight-loss and Dietary management, Boxing Pad Work, Bodybuilding, Sports Specific and Performance training. Small Group Training, Nutrition and Supplement Advisor
@Michael_S_Hippolyte
Sandra Juresiute
Fitness Instructor & Personal Trainer
Sandra specialises in holistic wellness and has been in the industry for the past ten years. She enjoys power lifting, strength training and integrating mind-body aspects in all her workouts.
Some of her past experience involves co-owning and running weights and body building gym, coaching clients to eat intuitively following the innate wisdom of their bodies as well as teaching yoga, meditation and different mindfulness techniques. Her recent passion has been in helping women sync their workouts with their cyclic nature and naturally fluctuating energy levels.
I specialise in:
- Strength and Flexibility Training
- Mindfulness
- Restorative Movement Practices
Qualifications:
- Level 2 Fitness Instructor
- 200-hour Yoga Teacher Training
- Holistic Health & Nutrition Training
Rhys Hippolyte
Fitness Instructor
I care deeply about my clients, and there’s nothing of more value to me than helping somebody go through an experience that makes them happy, confident, and strong. I realize how being overweight affects many aspects of your life, and I want to be there for you and help you discover the benefits and joys of training that helped me become the person I am today. I’m here to be your personal guide on every step of the journey.
Attempt to excite and inspire others. Words like ‘nourish’ and ‘transform’ work much better than ‘diet’ and ‘ exercise.’
I specialise in:
- Weight loss & Dietary Management
- Stretching and Flexibility
- Toning and Core
Qualifications:
- Fitness instructor level 2
Marie La Carlier
Fitness Instructor/Personal Trainer
Strength training came into my life in my late teens when I was working as a professional violinist. What started as a way to alleviate the various pains, aches and postural issues linked to hours of practice on my instrument became a way of life.
I apply a holistic approach to my training, and love to mix and match strength training with cardio based sessions, with a strong focus on core and posture. I have been enthusiastic about fitness for over 30 years and believe there is a way for everybody to enjoy the benefits of being fitter.
I specialise in:
- Strength training
- Core Strength
- Group Fitness – HITT
Qualifications:
- Level 3 in Personal Training
- Ante/Postnatal qualification
- First Aid at Work
Mark Parnell
Fitness Instructor / Personal Trainer
Fitness is very important to me both for mind and body.
I have been involved with sports and fitness since the age of 12. Keeping in shape means everything to me and it has become a passion for me to help others to achieve their fitness goals. I aim to train, work hard and improve daily, which is what I aim to provide to all my clients. I believe in practise makes perfect!
My main sporting interest are Football, Boxing, Mix Martial Arts and Athletics. Playing football as a Semi-Professional, gave me the discipline and consistency needed to train hard and enjoy every session.
I specialise in:
- Strength Training
- Group Fitness – HIIT & Legs
Qualifications:
- Gym instructor level 2
- LAAF003282
Interested in Personal Training?
For more information call a member of the team today on 020 3056 0617. We are sure you will be surprised at how little this costs, especially when it helps you towards achieving your goals!