tel: 020 3056 0617 | email: info@laactivelife.co.uk

Meet the Team

Our team of fitness experts are here to help you achieve your goals and improve your wellbeing.

Tom Briggs
Club Manager/Personal Trainer

Hi, I’m Tom; I’m the manager here at LA Active Life. I have worked in a wide variety of gyms and leisure centres and I have ten years’ experience as a Personal Trainer. Put simply, I live and breathe fitness and I love helping people to improve their health and fitness. I am a qualified injury rehabilitation trainer and I have worked with clients with a variety of injuries and medical conditions. I believe in training all my clients using a scientific approach in order to achieve the best results possible. Hours spent in the gym training ineffectively will not help you reach your goals. I’m here to motivate you and support you with your fitness journey. Let’s make it count! I offer free trial Personal Training sessions. Book one in today at reception.

 

Qualifications:

  • Level 2 fitness instructor
  • Level 3 Personal Trainer
  • Injury Rehab Trainer

 

“Get fit for life, not just for summer”

Queeny
Personal Trainer/Fitness Instructor

I am a specialist in strength training and combat sports such as Muay Thai (Kickboxing), Brazilian Jiu-Jitsu, Catch Wrestling & Judo. I love nothing more than sharing my knowledge and passion for health and fitness with others. My personal goal is to bring the confidence in you out to the surface so you too can become an expert in your own training.

 

Qualifications:

  • Mixed Martial Arts & Boxing Instructor
  • Level 3 Personal Trainer
  • Level 2 Fitness Instructor

 

“Forget weight loss, I want to be strong!”

Jude
Fitness Instructor

Hi, thanks for taking the time to view my profile. My biggest passion is helping people become the greatest version of themselves. I aim to do this in my role as a fitness instructor by being available to members to assist them with their training, their goals and in performing exercises correctly. Since becoming involved with the fitness industry I have not only experienced changes in my own physique but I have also noticed positive changes as a person and in my attitude. I believe it is important to aim to improve physically and mentally every day. If you have any questions about your training or the gym, don’t hesitate to speak to me in the gym. I’m here to help.

 

Qualifications

  • Level 2 Fitness Instructor
  •  Sport and Exercise Science (BSc hons)

 

“Your health is an investment, not an expense”

Mukai
Personal Trainer/Fitness Instructor

Fitness for me is an avenue that holds many possibilities for optimising mental and physical health. Needless to say, I take it very seriously. I have completed a BSc Honours degree in Sports Development. Since then I have worked in a wide range of corporate and commercial fitness facilities. Most recently I have worked as a personal trainer/fitness coach in central London and at Shell and Coca Cola as an exercise consultant. I have been modelling and promoting fitness regimes for individuals in my community for a number of years and I can say I am passionate about the fitness industry. My belief is that health and fitness should be enjoyable; it should never feel like another shift at work. It is my belief that my qualifications, skills, experience and enthusiasm for the industry make me stand out as an individual. Don’t be shy, feel free to say hello!

 

Qualifications

  • BA (Hons) Sports Development
  • Level 3 Advanced Personal Trainer
  • Level 2 Exercise to Music, Spin, Circuits & Core Stability, sports coaching, sports performance

 

”Don’t be shy, feel free to say hello!”