Meet the Team
Our team of fitness experts are here to help you achieve your goals and improve your wellbeing.
Our team of fitness experts are here to help you achieve your goals and improve your wellbeing.
When I was 13 years old, I started running for my school and I loved the sense of competition and knowing that the effort I put it would translate into me being a better runner. However, the main reason why I became a PT is because in my late teens and early twenties I used to be extremely skinny and that made me unhappy. Shortly after starting to resistance train, I began preparing for my first ever bodybuilding competition. I really enjoyed the experience of competing and since then, I been doing bodybuilding competitions. My last competition was 5 months after I gave birth to my daughter.
I specialise in:
Qualifications:
“Strive for progress not perfection!”
I grew up as an elite level athlete in football and motocross before moving to London 4 years ago from Wales.
As an elite athlete in football alone, I trained 9 times a week for over 10 years. Throughout my sporting career I worked in coaching, sports rehab and strength & conditioning training with men, women’s, and children’s national teams in rugby, football, and motocross.
Please do not hesitate to reach out. If I am not around, leave your contact and I will get in touch.
I specialise in:
“Fitness is about taking part in something that not only makes you healthy but happy”