Meet the Team
Our team of fitness experts are here to help you achieve your goals and improve your wellbeing.
Our team of fitness experts are here to help you achieve your goals and improve your wellbeing.
Hi, I’m Tom; I’m the manager here at LA Active Life. I have worked in a wide variety of gyms and leisure centres and I have ten years’ experience as a Personal Trainer. Put simply, I live and breathe fitness and I love helping people to improve their health and fitness. I am a qualified injury rehabilitation trainer and I have worked with clients with a variety of injuries and medical conditions. I believe in training all my clients using a scientific approach in order to achieve the best results possible. Hours spent in the gym training ineffectively will not help you reach your goals. I’m here to motivate you and support you with your fitness journey. Let’s make it count! I offer free trial Personal Training sessions. Book one in today at reception.
Qualifications:
“Get fit for life, not just for summer”
When I was 13 years old, I started running for my school and I loved the sense of competition and knowing that the effort I put it would translate into me being a better runner. However, the main reason why I became a PT is because in my late teens and early twenties I used to be extremely skinny and that made me unhappy. Shortly after starting to resistance train, I began preparing for my first ever bodybuilding competition. I really enjoyed the experience of competing and since then, I been doing bodybuilding competitions. My last competition was 5 months after I gave birth to my daughter.
I specialise in:
Qualifications:
“Strive for progress not perfection!”
I grew up as an elite level athlete in football and motocross before moving to London 4 years ago from Wales.
As an elite athlete in football alone, I trained 9 times a week for over 10 years. Throughout my sporting career I worked in coaching, sports rehab and strength & conditioning training with men, women’s, and children’s national teams in rugby, football, and motocross.
Please do not hesitate to reach out. If I am not around, leave your contact and I will get in touch.
I specialise in:
“Fitness is about taking part in something that not only makes you healthy but happy”