The gym
The gym is full of cardio equipment and resistance machines to give you a complete workout. If you want to try some different exercise we also have a functional training zone to make your routine more challenging and fun.
Sports hall & outside pitches
We have a sports hall and outside Multi-Use Games Area (MUGA) available for hire. Sports include : Badminton, netball, basketball and 5 aside.
Bring family and friends and have some sports fun!
For more information on booking please speak to one of the team.
If you dont already check out our new look Instagram !
www.instagram.com/laactivelifelambethacademy/
LaActivelifelambethacademy (@laactivelifelambethacademy) • Instagram photos and videos
instagram.com
67 Followers, 45 Following, 12 Posts - See Instagram photos and videos from LaActivelifelambethacademy (@laactivelifelambethacademy)Spring has sprung... and with it comes some lovely seasonal dishes, and these ones are healthy too! #NutritionCorner ow.ly/zMCD30o8ksX
Top 20 spring recipes | BBC Good Food
bbcgoodfood.com
As the days get longer, so too does the list of fresh ingredients on offer. Here are 20 of our most popular springtime recipes.To members.
If you are one of the few who do the deadlift, we salute you for wanting to get stronger and improving performance (along with improving quality of life). I've put in a thick mat to be used with deadlifts to reduce noise and protect our floor, can you make you sure use it! No excuses.
Any questions or queries
Please ask :)
