The gym
The gym is full of cardio equipment and resistance machines to give you a complete workout. If you want to try some different exercise we also have a functional training zone to make your routine more challenging and fun.
Sports hall & outside pitches
We have a sports hall and outside Multi-Use Games Area (MUGA) available for hire. Sports include : Badminton, netball, basketball and 5 aside.
Bring family and friends and have some sports fun!
For more information on booking please speak to one of the team.
It's cold out and we all need something warm to drink... but imagine it being warm and good for you! Take a look at these for inspiration... leaf.nutrisystem.com/recipes/6-hot-drinks-to-help-you-warm-up-and-slim-down/
Natalya working the Tabatha & core last hard last night 💪💪💪💪 join her on Saturday for HIIT to get your weekend off to a great start! And join Hamid tonight for bootcamp & ActivePump express !!
Street of the Week! Abbeville Road! If you live on this road you can use our gym free all week! :) if you know anyone who would like to join you bring them down also!
